The Eight Limbs of Yoga: Contemporary Interpretations of Ashtanga Framework

Authors

  • Ms. Sandeep Kaur Author
  • Parhlad Singh Ahluwalia Author

Keywords:

ashtanga yoga, eight limbs, Patanjali, contemporary yoga, mindfulness, therapeutic applications, cultural adaptation, spiritual practice

Abstract

This study examines contemporary interpretations and applications of Patanjali's Ashtanga (eight-limbed) yoga framework within modern contexts. Through analysis of scholarly literature, practitioner accounts, and institutional adaptations, this research explores how the classical eight limbs—yamas, niyamas, asana, pranayama, pratyahara, dharana, dhyana, and samadhi—have been reinterpreted for contemporary psychological, therapeutic, educational, and spiritual applications. The analysis reveals significant tension between traditional integral approaches and modern segmented applications, with particular emphasis on physical practices (asana) often overshadowing ethical and meditative components. Key findings indicate that while contemporary interpretations have made yoga accessible to diverse populations, they frequently lack the systematic integration originally intended by Patanjali. This research contributes to understanding how ancient wisdom traditions adapt to modern contexts while raising important questions about authenticity, efficacy, and cultural appropriation in contemporary yoga practice.

Author Biographies

  • Ms. Sandeep Kaur

    Assistant Professor, Punjab College of Commerce and Agriculture, Chunni Kalan, Fatehgarh Sahib, Punjab

  • Parhlad Singh Ahluwalia

    Editor-in-Chief, Shodh Prakashan, Hisar, Haryana

Downloads

Published

2025-06-27

How to Cite

The Eight Limbs of Yoga: Contemporary Interpretations of Ashtanga Framework. (2025). Sanatanodaya, 105-123. https://sanatanodaya.com/index.php/dj/article/view/78

Similar Articles

1-10 of 69

You may also start an advanced similarity search for this article.

Most read articles by the same author(s)

1 2 3 > >>