Gender, Inclusivity, and Representation in Yogic Traditions: Qualitative Analysis

Abstract

This research paper explores the complex dynamics of gender, inclusivity, and representation within yogic traditions, tracing their evolution from classical texts to contemporary global practices. Historically, foundational yogic scriptures such as the Yoga Sūtras and Hatha Yoga Pradīpikā exhibit patriarchal influences, with limited acknowledgment of women’s spiritual roles and participation. In modern contexts, yoga’s portrayal in mainstream media and digital platforms often reflects a narrow demographic—primarily young, able-bodied, white women—resulting in the marginalization of diverse identities including varied genders, body types, ages, races, and abilities. Through qualitative analysis of online narratives, social media campaigns, and media content, this study identifies persistent representation gaps and growing grassroots efforts to foster inclusivity. Influential practitioners and digital activists challenge traditional norms by advocating body positivity and creating inclusive yoga spaces.

The paper further discusses tensions arising from the globalization and commercialization of yoga, which sometimes compromises the spiritual and philosophical essence of the practice in favor of commodification and aesthetic appeal. Such tensions complicate efforts to reconcile traditional yogic values with modern inclusivity demands. The study emphasizes the need for culturally sensitive approaches that respect yoga’s origins while promoting diverse and accessible participation.

Suggestions for advancing a more inclusive yogic discourse include diversifying representation in media, adopting gender-neutral and body-inclusive pedagogical practices, leveraging digital platforms to amplify marginalized voices, and fostering cultural respect to avoid appropriation. By addressing these factors, yoga can better embody its foundational principles of universal accessibility and self-realization, ensuring it remains a holistic practice relevant to a diverse, global community.